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Website new design
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Mar 23, 2017

Hello friend, I am declaring today a day of thanks! I wanted to take a moment to say thank you! Thank you for being a part of the Caribbean Green[...]

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3 benefits of detoxing the body for a healthy you
3 simple steps and benefits of detoxing
Mar 13, 2017

Take charge of your life today! Do not only Spring clean your home, but spring clean your body as well. Detoxing your body is necessary for a healthy you. There[...]

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spring cleaning
A simple and helpful guide to spring
Mar 12, 2017

We know, you cannot avoid this topic. It is time to tackle it and get ready for your favorite time of the year. It is time to think about Spring[...]

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Your Caribbean Cooking Road Map!

Cooking Tips
Cooking Tips

Every recipe is carefully prepared to deliver the Caribbean taste you might be craving for and made with healthy, nutritious ingredients full of bold flavors.

Meal Planning
Meal Planning

It's all about ease and we provide just that. Conversion and equivalents, meal planning tools, and many more helpful utilities.

Help & Guides
Help & Guides

It's all about ease and we provide just that. Conversion and equivalents, meal planning tools, and many more helpful utilities.

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I’m Gemma, foodie, culinary enthusiast and the coolest aunty of six nieces and nephews. My upbringing laid the groundwork for me to inevitably become a wellness and food addict.

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  • Great that you are sharing!

    As a Trinidad-Brazilian individual in my household and my upbringing, we also clean meats with citrus and sometimes ACV (apple cider vinegar) with no problem whatsoever. I continue to do so. We just stick to what we know best and what we know that is/are good for us based on our culture. Great that you are sharing!

    Danele
    Danele
  • Simple but delicious recipe

    Hello 🙂 Thank you so much for this simple but delicious recipe. It is “funny” but the last few days I keep asking my friends (from DR) for recipes of Chayote as I want to incorporate it into my diet. I guess it’s a Law Of Attraction at work that I came across your IG page and then your website. I like your recipes. Definitely will be back

    Anna
    Anna
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