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Caribbean 171 results

Easy Red Kidney Bean Consommé Recipe

Red Kidney Bean Consommé is the most original and natural recipe made in the Caribbean. This is a recipe my mother enjoyed making very much because she did not like using dried store-bought mixed spices, liquid seasoning or any other form of spices that were not fresh. One of her main reasons for ...

Breadfruit with Shallots and Parsley Vinaigrette

This creamy breadfruit recipe provides a tender base in this light, and tangy vinaigrette, parsley, and shallots add depth of flavor, while olive oil and champagne vinegar pull it all together. A delicious, healthful addition to your dinner meal. Have you ever had Breadfruit roasted, boiled, ...

Cracked Wheat or Bulgur Wheat with Leek and Lima Beans

When was the last time you had a delicious bowl of Cracked Wheat or Bulgur Wheat? Bulgur Wheat is sometimes called cracked wheat and is a great source of fiber. Bulgar Wheat is also known to be a great source of minerals, vitamins, and antioxidants. Although there is not much difference ...

A simple and delicious Johnnycake recipe

A Johnnycake or Johnny Cake is a type of cake that is prepared with either cornmeal or flour. It is either fried or baked and the recipes varied depending on the region. It is also enjoyed without cake icing if you’re wondering. The first time I tasted a Johnnycake it was in St. Marteen many ...

Conch Creole

A traditional dish in the French Caribbean Islands, Conch Creole, also called Lambi Creole, is a tasty dish loved by many islanders.   Conch or Lambi is a large-sized sea snail. As of today, the only place you can find a conch farm is in Turks and Caicos. Conch is a lean seafood ...

Quick and Easy Chayote Salad

A Quick and Easy Chayote Salad to make for dinner. Chayote, also known as mirliton, chocho, christophine, sayote, etc. is a vegetable with many significant health benefits. It is low is calories and contains no saturated fats or cholesterol. Chayote is the perfect vegetable side dish to complete ...

How to make the perfect Jerk Shrimp with Lemon and Shallots

Simplicity is key! Jerk Shrimp marinated and cooked in coconut oil and finished with lemon shallot sauce.  The perfect Jerk Shrimp recipe must start with the right spice blend. Creating an authentic recipe for yourself and your family can be a challenge if you are unable to create an ...

Quick and Spicy Cucumber Salad

Quick and Spicy Cucumber Salad is common in the Caribbean. Quick and simple salads are very common in the Caribbean as well as a four or five-course meal at dinnertime. Lots of preparation is the norm at dinner time in the Caribbean. With much time spent on preparing and cooking meat, grains and ...

Sweet Potatoes with Vinaigrette, the perfect side dish

Sweet Potatoes with Vinaigrette is a dish from the Caribbean. The main ingredient, Caribbean Sweet Potato can be substituted for any types of red-skinned, white flesh potatoes. The Caribbean Sweet potato is also called white sweet potato, patate, batata boniato, or camote. It resembles the ...

Tassot Turkey, a Haitian Caribbean traditional dish

For turkey lovers out there, this traditional dish is probably just what you need if you are looking for a way to add more delicious dishes on the table. Tassot is a popular Haitian dish traditionally prepared with meat or poultry. The meat or poultry is marinated, cooked and then fried and served ...