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Resources 81 results

5 Tips for Better Weekly Meal Planning

How do you get dinner on the table so quickly Gemma? That question has been asked time and time again by family members, friends and from our followers. It is not simple, but I am getting better at it. Here are 5 of my most important tips when planning weekly meals. What is meal planning? Before ...

Hot Sauce is a Gift That Keeps on Giving

Are you into entertaining? Maybe you are lucky enough to have a group of friends who take turns wowing one another with delicious, home-cooked meals and fun evenings spent around a table. If so, then you are probably on the lookout for new ways to liven up meals, drinks and even desserts. If ...

How to stop cooking with seasoning salt

A healthy lifestyle can only exist if you have the means necessary to nourish your body the way you want. Knowledge, one of the most step of starting a healthy lifestyle is learned with research. Thank goodness for the internet, there’s no need to go to the library and read tons of books. I ...

How often and how to wash your kitchen towels

The answer is not that simple. You should wash your kitchen towels after cooking for several hours, after each use. You should also wash them if you’ve used them to wipe down your countertop, and after drying your dishes. If the towels fall on your kitchen floor, they should not be used to dry ...

Eating out all the time? Is your salad safe to eat?

The answer may shock you. You don’t know! Why do you think many people are getting sick or die every year from food poisoning? Food manufacturers are not telling us the whole truth. Many restaurants are not following good hygiene and sanitary guidelines. Every year, nearly thousands if not ...

How to avoid adding salt in your food

Salt, one of the oldest food seasoning, was discovered around 8,000 years ago. It has been proven time and time again that salt is crucial to our civilization. According to nutritionists, salt plays a significant role in the proper functions of healthy cells in our bodies. Same as staying hydrated, ...

3 simple steps and benefits of detoxing your body

Take charge of your life today! Do not only Spring clean your home, but spring clean your body as well. Detoxing your body is necessary for a healthy you. There are several programs you can follow, but there are simple steps you can take to properly detox your body right at home. Purify Your ...

A simple and helpful guide to spring cleaning

We know, you cannot avoid this topic. It is time to tackle it and get ready for your favorite time of the year. It is time to think about Spring cleaning again. I hope I do not sound like a mom reminding her kids to clean their bedroom they can go out and play. Think of is as a friendly reminder....

5 ways to save big on groceries during the holidays

Grocery shopping during the holidays can be a daunting task because of price gouging by many manufacturers. Although prices of certain items may increase, seasonal items are usually on sale during the holidays. It is certainly an opportunity to save money on items you use year-round. Baking ...

How to keep your kitchen clutter-free with natural cleaning tips

Keeping a kitchen clutter-free is not easy. Do you feel like your kitchen is too cluttered for your taste? It is inevitable to have some clutter in the kitchen. But when it becomes too much it can be a problem. Clutter attracts more clutter.  You will never be able to get rid of it unless you ...