Lettuce and chicken wraps
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Spicy, Sweet and Crunchy Chicken Lettuce Wraps

You have our condiments in your pantry, why not recreate one of your favorite recipes. Chicken Lettuce Wraps!

I enjoy a light meal and lettuce wraps are one of my favorite. This recipe is low in carbs, contain fruit (apple for crunchiness), and a spicy kick from my Hot and Spicy Mango Blend.

 

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

 

If you are always looking for a quick and easy meal, this is the one. Not only you can make it in less than 30 minutes, you also eating a healthy meal. Chicken breast cut up into cubes, cooked in olive oil, herbs de Provence, fresh garlic, Hot and Spicy Mango seasoning blend, and shallots. 

 

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

 

The chicken is only complete with diced apples cooked in a hot and spicy condiment. Chunks of an apple replaced by water chestnuts, sweet and crunchy.

 

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

 

Many types of lettuce plants contain plenty of vitamins and other barely anything. Always choose a variety you like. 

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

Butter lettuce

Also called Boston or Bibb lettuce, a leafy plant, Butter Lettuce is very low in Saturated Fat and Cholesterol. It contains a good amount of vitamin K and vitamin C. You can choose whatever lettuce you want, but remember that it needs to be large, leafy and able to hold the chicken mixture.

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

Chicken Lettuce Wraps, a copycat recipe with a little bit of heat, crunchiness, and sweetness. Here my recipe version.

Lettuce and chicken wraps

Spicy, Sweet and Crunchy Chicken Lettuce Wraps

Chicken Lettuce Wraps, a copycat recipe with a little bit of heat, crunchiness, and sweetness. With our hot and spicy condiments, create meals your family will love.
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins

Ingredients
  

  • 1 tablespoon olive oil
  • 1 pound ground chicken breast cut in small cubes
  • 2 cloves garlic minced
  • ¼ cup shallots diced
  • 1 tablespoon rice wine vinegar
  • ¼ teaspoon Hot and Spicy Mango Blend
  • 1 large apple core removed and cut into chunks
  • Kosher salt and freshly ground black pepper to taste
  • 1 head butter lettuce
  • Mini red and orange peppers sliced for topping

Instructions
 

  • Heat olive oil in a saucepan over medium high heat. Add garlic, shallots and diced chicken and cook until browned, about 3-5 minutes, stirring occasionally.
  • Stir in rice wine vinegar and hot and spicy mango about 1-2 minutes.
  • Stir in apple chunks and continue cooking until tender, about 1-2 minutes; season with salt and pepper, to taste.
    Lettuce and chicken wraps
  • To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, and decorate with mini peppers slices.
    Lettuce and chicken wraps

Notes

Wash lettuce leaves thoroughly and dry before making wraps.

Nutrition

Serving: 1grams

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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