Mango Puree Perfection: How to Make the Best Mango Puree

Mango puree

Mango puree is one of the most versatile ingredients you could have in your kitchen. It’s a perfect base for smoothies, sauces, marinades, and desserts. But let’s face it: not all mango purees are created equal. Some are too runny, some are too chunky, and others don’t balance sweetness and tanginess perfectly. That’s why we’re here to help you achieve pure perfection with these tips and tricks for making the best mango puree.

From choosing the right mangoes to achieving a silky smooth consistency, we’ve got you covered. Whether you’re a seasoned cook or a novice in the kitchen, you’ll find these tips easy to follow and the results simply delicious. So grab some fresh mangoes, and let’s get started on your journey to puree perfection.

Choosing the Right Mangoes for Puree

Choosing the right mangoes is crucial to making the best mango puree. The type of mango you choose will affect your puree’s texture, flavor, and sweetness. Here are some tips to help you choose the best mangoes for puree:

  • Look for mangoes that are ripe but firm. Overripe mangoes can be too soft and mushy, while underripe mangoes can be too tart and lack flavor.
  • Choose fragrant mangoes. A ripe mango should have a sweet, fruity aroma.
  • Check the color of the mango. The color of the skin is not always the best indicator of ripeness, but if the mango has a yellow-orange color with a red blush, it’s likely to be ripe and sweet.
  • Consider the type of mango. Some varieties of mangoes are better suited for puree than others. For example, the Haden, Keitt, Alphonso, and Ataulfo mangoes are known for their rich flavor and smooth texture, making them ideal for puree. But you can certainly choose your favorite to make the puree.
mango 6 fruits from the Caribbean that are great to make smoothies or juices
Mangoes: Photo credit – Canva

Preparing Mangoes for Puree

Once you’ve chosen the right mangoes, it’s time to prepare them for puree. Here are the steps you need to follow:

1. Wash the mangoes. Rinse the mangoes in cold water to remove any dirt or debris. I keep a spray bottle filled with vinegar to wash my fruits and vegetables.

2. Peel the mangoes. Use a sharp knife to cut off the top and bottom of the mango. Then, use a vegetable peeler or a sharp knife to remove the skin from the mango.

3. Cut the mangoes into pieces. Hold the mango upright and slice off the flesh from both sides of the seed. Then, cut the flesh into small pieces.

4. Remove the seed. Cut the remaining flesh around the seed and discard the seed.

Making Mango Puree: Step-by-Step Guide

Now that you’ve prepared your mangoes, it’s time to make the puree. Here’s a step-by-step guide:

1. Place the mango pieces and lemon juice in a blender or food processor. If you’re using a blender, you may need to do this in batches.

2. Blend the mango pieces until they are smooth and creamy. Stop the blender occasionally to scrape down the sides and ensure that all the pieces are pureed.

3. If the puree is too thick, add a small amount of water or fruit juice to thin it out. Start with a tablespoon and add more as needed.

4. Taste the puree and adjust the sweetness if necessary. If the puree is too tart, add a small amount of honey, sugar, or agave nectar to sweeten it.

5. Blend the puree again to incorporate any additional ingredients.

Mango puree

Storing the Puree

Once you’ve made your mango puree, you’ll need to store it properly to ensure that it stays fresh and delicious. Here are some tips for storing your mango puree:

  • Store the puree in an airtight container in the refrigerator.
  • Mango puree will be kept in the refrigerator for 3-4 days.
  • To freeze the puree, place it in an airtight container or freezer bag and store it in the freezer for up to 6 months.

Using Mango Puree in Recipes

Mango puree can be used in a wide range of recipes, from smoothies and sauces to marinades and desserts. Here are some ideas:

  • Use mango puree as a base for a tropical smoothie. Blend it with coconut milk, pineapple, and banana for a delicious and refreshing drink.
  • Mix mango puree with yogurt and honey for a tasty and healthy breakfast.
  • Use mango puree as a sauce for grilled chicken or fish. Add lime juice, garlic, and cilantro for a zesty and flavorful sauce.
  • Mix mango puree with cream cheese and sugar for a delicious and creamy dessert topping. Add a little ground ginger and nutmeg for a wonderful taste.
  • Use mango puree as a filling for a tart or pie. Add some whipped cream and fresh fruit for a beautiful and delicious dessert.
  • Add mango puree to the glaze for roasting meat.

Tips for Achieving Perfect Mango Puree Consistency

The consistency of your mango puree is crucial to its success. Here are some tips to help you achieve the perfect consistency:

  • Use ripe mangoes. Ripe mangoes are softer and easier to blend, resulting in a smoother puree.
  • Blend the puree thoroughly. Stop the blender occasionally to scrape down the sides and ensure all the pieces are pureed.
  • Add liquid as needed. If the puree is too thick, add a small amount of water, fruit juice (orange juice, apple, or lemonade), or coconut milk to thin it out.
  • Strain the puree if necessary. If the puree is too chunky, strain it through a fine-mesh sieve to remove any lumps.

Mango Puree Variations and Flavor Combinations

Mango puree is delicious on its own, but it can also be combined with other flavors to create unique and delicious dishes. Here are some flavor combinations to try:

  • Mango and coconut. Mix mango puree with coconut milk for a delicious and tropical flavor.
  • Mango and lime. Add some lime juice and zest to mango puree for a zesty and refreshing flavor.
  • Mango and chili. Mix mango puree with chili powder for a spicy and flavorful sauce.
  • Mango and vanilla. Add some vanilla extract to mango puree for a sweet and aromatic flavor.


Mango puree is a versatile and delicious ingredient that can add a sweet and tangy flavor to various dishes. By choosing the right mangoes, preparing them properly, and following these tips and tricks, you can achieve puree perfection and make the best mango puree possible.

So experiment with different flavors and combinations, and enjoy the delicious taste of pure perfection!

Mango puree

Mango Puree

Mango puree is delicious and can be combined with other flavors to create unique and delicious dishes.
Prep Time 10 minutes
Total Time 10 minutes
Course Beverages
Cuisine Caribbean
Servings 2
Calories 140 kcal



  • 2 mango ripe, peeled and cubed
  • 1 lemon


  • Juice the lemon and place in the blender
  • Add the mango slices or cubes and blend until smooth. If the mixture is too thick add very little water until you have the consistency you want.
  • Store in a mason jar or bottle in the refrigerator to use later. Use as a topping for ice cream, or pancakes. Add to plain water for flavoring.


Calories: 140kcalCarbohydrates: 36gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gSodium: 3mgPotassium: 422mgFiber: 5gSugar: 30gVitamin A: 2252IUVitamin C: 104mgCalcium: 37mgIron: 1mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword 15 minutes meal, Easy Mango Foul Recipe, fruits smoothie, mango juice, vegan
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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Corn Allergy:

Always choose ingredients without corn or corn derivatives.

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