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Spicy Shelled Edamame Beans, a quick and easy snack

Spicy Edamame

Craving a delicious and healthy snack that comes together in just 10 minutes? Look no further than these spicy shelled edamame beans! Packed with flavor and protein, they’re the perfect solution for satisfying your hunger pangs without derailing your health goals.

Why Edamame Beans or Edamame Pods?

Edamame, a type of soybean popular in Asian cuisine, is a nutritional powerhouse. Not only is it a good source of plant-based protein and omega-3 fatty acids, but it also boasts anti-inflammatory properties and can help lower cholesterol. Found in the frozen section of most supermarkets, edamame pods comes shelled or unshelled, allowing you to choose based on your preference.

A Flavorful Twist

This recipe takes your basic edamame experience to the next level with a simple yet flavorful combination of ingredients. Herbed olive oil infuses the beans with a touch of aromatic goodness, while shallots add a subtle oniony flavor. The star of the show, Noubess Hot and Spicy Sauce brings a delightful heat balanced by the flavor of the mixture of different herbs and spices, creating a truly addictive flavor profile.

Edamame Beans or Edamame Pods
Spicy Edamame

Simple Steps, Big Payoff

The beauty of this recipe lies in its simplicity. Here’s what you need to do:

  1. Cook the edamame: Choose your preferred cooking method, whether it’s boiling, steaming, or microwaving. Aim for a slightly crunchy texture for the best flavor and texture.
  2. Sauté the shallots: Briefly saute shallots in herbed olive oil until softened.
  3. Combine and season: Add the cooked edamame, Noubess Hot and Spicy Pineapple, and a pinch of salt to the pan. Toss everything together until well coated.
  4. Enjoy! Serve immediately as a delicious snack or alongside your favorite meal.
Edamame Beans or Edamame Pods
Spicy Edamame Beans

Tips and Variations:

  • For an extra kick, add a pinch of red pepper flakes or a squirt of Sriracha.
  • Garlic and ginger go perfectly with this dish.
  • Sesame seeds will add a bit of a crunch.
  • You can cook edamame or steamed edamame.
  • Feeling adventurous? Experiment with different flavored olive oils or herbs to customize the flavor profile.
  • It is safe to microwave if you have leftovers.
  • Eat edamame beans as a snack or side dish.
  • If you prefer a milder taste, reduce the amount of Noubess Hot and Spicy Pineapple or substitute it with a milder hot sauce.

More than just a Snack

While these spicy edamame beans are perfect for snacking, they can also be enjoyed as a side dish. Pair them with grilled chicken, fish, or tofu for a complete and satisfying meal.

So, the next time you’re looking for a quick, easy, and flavor-packed snack, give this spicy edamame recipe a try. You won’t be disappointed!

These spicy edamame beans are not only delicious but also a great source of plant-based protein and omega-3 fatty acids. They’re perfect for satisfying your hunger pangs between meals or as a healthy addition to your lunchbox. Simple, addictive, and easy to make!

Source

Edamame Beans or Edamame Pods

Spicy Edamame Beans: A 10-Minute Delight

This easy recipe is for anyone who loves a quick and flavorful snack. Spicy edamame beans are ready in just 10 minutes and are packed with protein and healthy fats.
5 from 1 vote
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Appetizers and Snacks, Side Dish, Side Dishes
Cuisine American
Servings 4
Calories 36 kcal

Ingredients
  

  • 1 16-ounce bag frozen shelled edamame, thawed
  • 1 tablespoon herbed olive oil optional, regular olive oil works too
  • 1-2 small shallots minced
  • ¼ teaspoon Noubess Hot and Spicy Sauce
  • Salt to taste

Instructions
 

  • Heat up the pan: Heat the olive oil in a large skillet over medium heat.
  • Sauté the shallots: Add the minced shallots and Noubess Hot and Spicy Sauce to the pan. Season with a pinch of salt (and pepper if desired) and saute for 2 minutes, or until the shallots become fragrant.
  • Incorporate the edamame: Add the thawed edamame beans to the pan and toss to coat them in the flavorful sauce.
  • Sauté until heated through: Cook the edamame for 4 minutes, or until they are heated through and still retain a slight crunch.
  • Serve and enjoy! Serve your spicy edamame beans immediately as a snack or alongside a meal.

Notes

For an extra kick, add a pinch of red pepper flakes or Sriracha to the sauce in step 2.
Feel free to experiment with different flavored olive oils to add a unique twist to the recipe.
If you prefer a milder taste, use less Noubess Hot and Spicy Sauce or substitute it with a milder hot sauce.

Nutrition

Calories: 36kcalCarbohydrates: 1gProtein: 0.2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 7mgPotassium: 22mgFiber: 0.2gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 3mgIron: 0.1mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword 15 minutes meal, easy vegetables dish, Plant-Based recipe
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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Corn Allergy:

Always choose ingredients without corn or corn derivatives.

Spicy Edamame
Spicy Edamame

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