An easy and delicious watermelon, papaya, blueberries and cucumber salad topped with crumbled feta cheese and without dressing or …
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Papaya, Oranges, Blueberries and Apple Smoothie
Looking for an easy way to incorporate more papaya in your diet? I have an amazingly delicious and healthy smoothie for you to …
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The Best Ways to Wash Vegetables/Fruits
So you’ve gathered up all kinds of fresh fruits and vegetables and now you’re ready to cook with them or eat them raw. Before you …
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10 Things We All Hate About Food
When it comes to food, we all have our dislikes and likes. Everyone's tastebud is different as well as their equivalents and …
Do You Know When to Buy Organic Produce
If you’ve been making strides towards a healthier, greener lifestyle, you may think the answer to “when to buy organic produce” is …
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What Does Clean Eating Really Mean?
When searching for the right green diet that is both good for you and your fitness goals, and helps you stick to a sustainable …
Eating out all the time? Is your salad safe to eat?
The answer may shock you. You don’t know! Why do you think many people are getting sick or die every year from food poisoning? …
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