Summer is the perfect time to enjoy a nice cold glass of juice or a smoothie! Fruits are high in antioxidants and ideal for both …
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My favorite Spinach and Kale Smoothie
My favorite Spinach and Kale Smoothie is this recipe. Spinach and Kale are edible green leaves that are very nutritious. It is no …
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Watermelon, Papaya, Blueberries, and Cucumber Salad
An easy and delicious watermelon, papaya, blueberries and cucumber salad topped with crumbled feta cheese and without dressing or …
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What you need to know about Papaya
Tropical climates provide an abundant variety of fruits and vegetables. The Papaya, an essential and nutritional fruit can be …
