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Tasty Pan-Roasted Corn

Pan-Roasted Corn - caribbeangreenliving.com

A Tasty Pan-Roasted Corn dish made with yellow corn and white corn is perfect during warm days. It is prepared with a common spice that many of us love and have in our pantry. So simple and yet very delicious!

Pan-Roasted Corn - caribbeangreenliving.com
Pan-Roasted Corn

This dish is made with frozen white corn and yellow corn slowly cooked with spices and onions. The sweetness of the white corn overwhelmed the spices.

The taste is exceptionally good with this simple spice blend, Italian Seasoning. The only tiring task is the constant stirring to avoid sticking or burning. The buttery and sweetness of the corn is a perfect side dish for any main entrees. It is a simple showstopper dish your family will love.

You can also make it with fresh corn, but cooking time will be longer. Also, make sure you use a good brand of butter.

Hope you enjoy my delicious and tasty Pan-Roasted Corn Dish.

Pan-Roasted Corn - caribbeangreenliving.com

Tasty Pan-Roasted Yellow and White Corn

Yellow and White Corn, a delicious tasty side dish to enjoy with roasted meat or seafood. Easy and simple.
No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish, Side Dishes
Servings 6
Calories 289 kcal

Ingredients
  

  • 2 cups yellow corn frozen and thawed
  • 2 cups white corn frozen and thawed
  • 1 tbsp butter
  • 1/2 tbsp olive oil
  • 1 garlic finely chopped
  • 1/2 cup onions finely chopped
  • 1 tbsp Italian seasoning
  • Salt and Pepper to taste

Instructions
 

  • In a large skillet add oil and butter. Under low to medium heat, cook butter in oil for 1 minute until completely dissolve. Add onion and garlic. Cook while stirring 1 – 2 minutes. Add yellow and white corn, Italian seasoning, salt and pepper. Stir continuously until both yellow and white corn are cooked but still crunchy. Serve hot.

Notes

You can also use fresh corn, but cooking time will be much longer.

Nutrition

Serving: 1gramsCalories: 289kcalCarbohydrates: 52gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 5mgSodium: 20mgPotassium: 333mgFiber: 7gSugar: 5gVitamin A: 74IUVitamin C: 4mgCalcium: 22mgIron: 2mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword corn dish, side dish
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!

Corn Allergy:

Always choose ingredients without corn or corn derivatives.

Pan-Roasted Corn - caribbeangreenliving.com

Tasty Pan-Roasted Yellow and White Corn

Yellow and White Corn, a delicious tasty side dish to enjoy with roasted meat or seafood. Easy and simple.
No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish, Side Dishes
Servings 6
Calories 289 kcal

Ingredients
  

  • 2 cups yellow corn frozen and thawed
  • 2 cups white corn frozen and thawed
  • 1 tbsp butter
  • 1/2 tbsp olive oil
  • 1 garlic finely chopped
  • 1/2 cup onions finely chopped
  • 1 tbsp Italian seasoning
  • Salt and Pepper to taste

Instructions
 

  • In a large skillet add oil and butter. Under low to medium heat, cook butter in oil for 1 minute until completely dissolve. Add onion and garlic. Cook while stirring 1 - 2 minutes. Add yellow and white corn, Italian seasoning, salt and pepper. Stir continuously until both yellow and white corn are cooked but still crunchy. Serve hot.

Notes

You can also use fresh corn, but cooking time will be much longer.

Nutrition

Serving: 1gramsCalories: 289kcalCarbohydrates: 52gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 5mgSodium: 20mgPotassium: 333mgFiber: 7gSugar: 5gVitamin A: 74IUVitamin C: 4mgCalcium: 22mgIron: 2mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword corn dish, side dish
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!

Corn Allergy:

Always choose ingredients without corn or corn derivatives.

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