Jerk Lamb
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Tender and Delicious Jerk Lamb

Tender and Delicious Jerk Lamb prepared with a wonderful blend of spices and roasted to perfection. Serve with roasted potatoes and salad.

A Lamb dish is found on my dinner menu plan at least twice or three times a month. I enjoy the taste of lean meat that is well spiced. Over the years, I have created tons of lamb recipes. Each recipe tastes differently depending on the seasoning and the cut of the lamb. I also rarely make the same dish in a month.

Make the right seasoning choice

Choosing the right spices and herbs is as crucial as selecting the right vinegar. I always make sure I have a jar of wet jerk seasoning, or I make my own dried jerk seasoning spice. Jerk seasoning is a valuable spice to have in your pantry or refrigerator.

If you don’t have jerk seasoning, you can use Noubess Hot and Spicy Sauces. The dish will be hot and spicy as if you had to use regular jerk seasoning. But the woody and smokey flavor from the jerk seasoning won’t be present.

Noubess Condiments
Noubess Condiments

It is very versatile and reminds me a lot of my mixed herbs and spices blends. To me, these spices are a must because you never know when you are pressed for a time especially when you realize that you ran out of your seasoning blend.

Photo credit: Image by u_rt5bpvly from Pixabay

I create several herbs, and spices blends, and Noubess Hot and Spicy Sauces are perfect to spice up any meat or poultry dishes. I usually substitute it for the jerk seasoning and add lots of hot peppers.  Having homemade seasonings or marinades for your meals can help you save on preparation and time. The only thing left to do is to concentrate more on side dishes which somehow I find challenging because I have difficulties making up my mind when it comes to what type of meat to cook.

A side dish of roasted, fried, or grilled meat is always an issue for me because I prefer having steamed or oven-roasted veggies. Having two sides is not uncommon. I also tend to forget about portions of pasta and grains dishes as they may take longer to prepare.

Jerk Lamb
Jerk Lamb

Advanced preparation is important

The marinade for the meat can be prepared ahead of time. You can also marinate the lamb in advance for lots of bold flavors. The marinade consists of store-bought seasoning, garlic, salt, balsamic vinegar, salt and pepper, and lime or lemon juice.

Very simple, very easy! Try Jerk Lamb either roasted in the oven or grilled. I follow the same process, and it is always delicious. You may pre-cook the meat before grilling if preferred, but I find it to be very flavorful when cooked straight in the oven or grilled. This recipe is also ideal for lamb kebabs. Try it today and let me know what you think.

Jerk Lamb

Tender and Delicious Jerk Lamb

Tender and Delicious Jerk Lamb prepare with a wonderful blend of spices and roasted to perfection.
4.60 from 5 votes
Prep Time 3 hrs 20 mins
Cook Time 50 mins
Total Time 4 hrs 10 mins
Course Dinner, Main Course
Cuisine Caribbean
Servings 4
Calories 2355 kcal

Ingredients
  

  • 3 – 3 1/2 lb lamb shoulder blade slices
  • 2 lemon or lime one to clean and one for marinade
  • 1/4 cup balsamic vinegar
  • 1 tbsp jerk seasoning mild or hot
  • 1 tbsp garlic chopped finely
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tbsp olive oil

Instructions
 

  • Rinse meat under cold water. Take one lime or lemon to clean meat my rubbing each slices of meat well while squeezing the juice on the meat as well. Rinse meat again under cold running water. Pat dry and set aside. To prepare marinade, in a bowl add all ingredients with the remaining juice from the other lime of lemon. Add marinade to lamb and let marinate at least 3 hours.
  • In a heavy pan, place meat and let cook for at least 20 minutes over medium to high heat. Remove meat and place in a prepared baking dish and roast in a 375 degree Fahrenheit oven for 30 to 45 minutes depending on the thickness of the lamb slices. If grilling, remove from pan and grill over medium to high heat 5 to 7 minutes per side or until fully cooked. Serve immediately with your favorite side dish.

Notes

Buy lean meat.

Nutrition

Calories: 2355kcalCarbohydrates: 9gProtein: 121gFat: 200gSaturated Fat: 87gPolyunsaturated Fat: 16gMonounsaturated Fat: 83gCholesterol: 545mgSodium: 741mgPotassium: 1719mgFiber: 2gSugar: 4gVitamin A: 606IUVitamin C: 29mgCalcium: 140mgIron: 13mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword jerk recipes, jerk seasoning, lamb dinner, Lamb dish, Lamb recipe
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!
Jerk Lamb

Tender and Delicious Jerk Lamb

Tender and Delicious Jerk Lamb prepare with a wonderful blend of spices and roasted to perfection.
4.60 from 5 votes
Prep Time 3 hrs 20 mins
Cook Time 50 mins
Total Time 4 hrs 10 mins
Course Dinner, Main Course
Cuisine Caribbean
Servings 4
Calories 2355 kcal

Ingredients
  

  • 3 - 3 1/2 lb lamb shoulder blade slices
  • 2 lemon or lime one to clean and one for marinade
  • 1/4 cup balsamic vinegar
  • 1 tbsp jerk seasoning mild or hot
  • 1 tbsp garlic chopped finely
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tbsp olive oil

Instructions
 

  • Rinse meat under cold water. Take one lime or lemon to clean meat my rubbing each slices of meat well while squeezing the juice on the meat as well. Rinse meat again under cold running water. Pat dry and set aside. To prepare marinade, in a bowl add all ingredients with the remaining juice from the other lime of lemon. Add marinade to lamb and let marinate at least 3 hours.
  • In a heavy pan, place meat and let cook for at least 20 minutes over medium to high heat. Remove meat and place in a prepared baking dish and roast in a 375 degree Fahrenheit oven for 30 to 45 minutes depending on the thickness of the lamb slices. If grilling, remove from pan and grill over medium to high heat 5 to 7 minutes per side or until fully cooked. Serve immediately with your favorite side dish.

Notes

Buy lean meat.

Nutrition

Calories: 2355kcalCarbohydrates: 9gProtein: 121gFat: 200gSaturated Fat: 87gPolyunsaturated Fat: 16gMonounsaturated Fat: 83gCholesterol: 545mgSodium: 741mgPotassium: 1719mgFiber: 2gSugar: 4gVitamin A: 606IUVitamin C: 29mgCalcium: 140mgIron: 13mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword jerk recipes, jerk seasoning, lamb dinner, Lamb dish, Lamb recipe
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!

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