Thon is the French word for Tuna Fish. Not difficult to pronounce and very easy to remember.
If you ever wondered about a new way to cook fresh tuna fish, this is it! Simple, quick and delicious! Tuna Fish with Orange or Thon a L’orange is a recipe to keep handy when you are in the mood for something different.
This recipe is from the Caribbean, possibly a dish from Martinique. Cooking dishes from the Caribbean may not be easy occasionally but this one is because you will find all the ingredients to make it. Tuna fish may not be affordable in your area, but if it is, Tuna Fish with Orange or Thon a L’orange is worth a try.
Fresh Tuna can be grilled with your favorite sauce or spice, while canned tuna is a convenient quit meal. Fresh or canned, they both have many health benefits. I always keep a couple of tuna cans in my pantry for bad days. You know what those bad days are! The days that you don’t feel like cooking or when you are too tired to go food shopping. I have to say that a can of tuna fish is a lifesaver. Don’t you agree?
Fresh tuna can be grilled with your favorite sauce or spice. Fresh and canned tuna are both nutritious options that provide a range of health benefits. Tuna fish or Thon supports heart health, helps with weight control, and helps lower blood pressure. While these benefits may sound wonderful when you are reading this post, always remember that you need to eat in moderation and to always talk your physician.
Here is my updated recipe version of Tuna Fish with Orange or Thon a L’orange.