Chicken wing tips are often discarded as waste, but they’re actually a great way to make delicious and nutritious chicken stock. Chicken stock is a versatile ingredient that can be used in a variety of dishes, from soups and stews to sauces and gravies. It’s also a good source of protein and collagen, which can be beneficial for your health.
To make chicken stock from chicken wing tips, simply combine them with some water, vegetables, and herbs in a large pot. Bring the mixture to a boil, then reduce the heat to low and simmer for several hours. Once the stock has simmered, strain it into a clean container and let it cool completely before storing it in the refrigerator or freezer.
Homemade Chicken stock is so easy to make you won’t need to worry about added preservatives from store-bought stocks. Today, we’re reminding everyone not to throw your chicken wings tips. Instead, make your homemade chicken stock.
Making chicken stock from kitchen scraps: A healthy and sustainable way to save money
Eating healthy foods can be confusing with all the conflicting news and research out there. We follow food trends because we want to change our lifestyle positively. One of these trends is saving money by cooking at home.
Making homemade chicken stock is a popular trend, especially considering the abundance of canned or packaged stocks available. But did you know that you can make stock using your kitchen scraps?
This is a great way to reduce food waste and save money. It’s also a healthy option, as homemade stock is typically lower in sodium and preservatives than store-bought stocks.
Here are some tips for making chicken stock from kitchen scraps:
- In a freezer bag, save your vegetable scraps, such as onion peels, carrot ends, and celery leaves. Once you have enough scraps, add them to a pot with water, chicken bones, or a carcass once you have enough scraps.
- You can also add herbs and spices to your stock, such as thyme, bay leaves, and peppercorns.
- Bring the stock to a boil, then reduce the heat to low and simmer for at least 2 hours.
- Strain the stock into a clean container and let it cool completely before storing it in the refrigerator or freezer.
What are kitchen scraps?
Kitchen scraps are the leftover food scraps that are generated during food preparation and cooking. This can include things like:
- Vegetable scraps, such as peels, cores, and ends
- Fruit scraps, such as peels, cores, and pits
- Meat bones and scraps
- Dairy products, such as milk, yogurt, and sour cream
- Coffee grounds and tea bags
- Bread and other baked goods
Some kitchen scraps, such as meat bones and dairy products, can attract pests and create odors, so it is important to dispose of them properly. However, many kitchen scraps can be composted or used to make chicken stock, vegetable broth, or other dishes.
Here are some tips for reducing kitchen scraps:
- Plan your meals ahead of time so that you don’t buy more food than you need.
- Use all of the edible parts of your food. For example, you can use carrot tops to make pesto and broccoli stems to make soup.
- Compost your kitchen scraps. Composting is a natural process that breaks down organic materials into nutrient-rich soil.
- Donate your unwanted food to a local food bank or soup kitchen.
By reducing your kitchen scraps, you can save money, reduce food waste, and help the environment.
What are the ingredients to make Chicken Stock?
Chicken (meat and bones): Chicken is a good source of protein, which is essential for building and repairing muscle tissue. It is also a good source of vitamins and minerals, such as niacin, iron, and zinc.
Onions: Onions are a versatile ingredient that can be used in a variety of dishes. They add flavor and texture to soups, stews, sauces, and gravies. Onions are also a good source of antioxidants and vitamins, such as vitamin C and vitamin B6.
Garlic: Garlic is a flavorful ingredient that is often used in savory dishes. It has a strong, pungent taste that can add depth of flavor to food. Garlic is also a good source of antioxidants and vitamins, such as vitamin C and vitamin B6.
Carrots: Carrots are a nutrient-rich vegetable that is low in calories and fat. They are a good source of vitamins and minerals, such as vitamin A, vitamin C, and potassium. Carrots can be eaten raw, cooked, or juiced.
Celery: Celery is a low-calorie vegetable that is high in water content. It is a good source of vitamins and minerals, such as vitamin C, vitamin K, and potassium. Celery can be eaten raw, cooked, or juiced.
Black peppercorns: Black peppercorns are a spice that is used to add flavor to food. They have a sharp, pungent taste that can enhance the flavor of other ingredients. Black peppercorns are also a good source of antioxidants and vitamins, such as vitamin C and vitamin K.
Whole cloves: Whole cloves are a spice that is used to add flavor to food. They have a strong, pungent taste that can be used to add depth of flavor to dishes. Whole cloves are also a good source of antioxidants and vitamins, such as vitamin C and vitamin K.
Salt: Salt is a seasoning that is used to enhance the flavor of food. It is also a preservative that can help to keep food fresh. Salt is an essential nutrient, but it is important to consume it in moderation.
Bouquet garni (parsley, thyme, bay leaf) or Herbs de Provence: A bouquet garni is a bundle of herbs that is tied together with string. It is a traditional French ingredient that is used to add flavor to soups, stews, and other dishes. Herbs de Provence is a blend of herbs that is commonly used in Provençal cuisine. It typically includes rosemary, thyme, marjoram, and savory herbs.
Water: Water is the main ingredient in chicken stock. It helps to extract the flavor from the chicken and vegetables.
Noubess Original Hot and Spicy Sauce: Noubess Original Hot and Spicy Sauce is a hot sauce that is made with habanero peppers. It has a spicy flavor that can add heat to food.
Overall, the ingredients in this recipe are all nutrient-rich and flavorful. Chicken stock is a healthy and versatile ingredient that can be used in a variety of dishes.
The ingredients above are all you need to make a flavorful stock. Make your stock today, and don’t throw away your kitchen scraps.
Once you have made your chicken stock, you can use it in a variety of ways. Here are a few ideas:
- Add it to soups and stews to enhance the flavor.
- Use it to make sauces and gravies.
- Cook rice or quinoa in it for a flavorful side dish.
- Use it to poach chicken, fish, or vegetables.
- Freeze it in ice cube trays for easy use in recipes.
Chicken stock is a versatile and delicious ingredient that can be used in many different ways. So, next time you have some chicken wing tips, don’t throw them away! Make chicken stock instead.