String Beans with Garlic
An easy and simple String Beans with Garlic recipe
Equipment
Ingredients
- 12 oz string beans trimmed and washed or 2 cups of fresh string beans
- 2 cloves garlic fresh, chopped
- 1 tablespoon olive oil good oil
- 2 tablespoons water
- 1 dash fleur de sel
Instructions
- Heat oil in a large skillet over low to medium heat. Add garlic and cook for 1 to 2 minutes. Make sure the pieces of the garlic don't burn. Add the beans, water and salt. Stir to incorporate, lower heat and cook covered for 20 minutes. Heat must be at low setting so the beans can cook slowly. Serve hot.
Nutrition
Calories: 119kcalCarbohydrates: 13gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 205mgPotassium: 371mgFiber: 5gSugar: 6gVitamin A: 1174IUVitamin C: 22mgCalcium: 69mgIron: 2mg
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.
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