Go Back Email Link
+ servings

Quick and Easy Grapefruit Snack

Quick and Easy Grapefruit Snack, enjoy this delectable treat for breakfast or simply as a snack.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine Caribbean
Servings 1
Calories 138 kcal



  • 1 grapefruit
  • 2 tsps sugar organic preferably, brown sugar or coconut palm sugar


  • Wash and dry grapefruit. Place in refrigerator for about 30 minutes if preferred before slicing. Cut top of grapefruit (about 1/4 of the fruit). With a sharp knife, carefully break the inside/membrane of the grapefruit. Add sugar and enjoy.



Add crushed ice for a more enjoyable snack.


Calories: 138kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 346mgFiber: 4gSugar: 26gVitamin A: 2944IUVitamin C: 80mgCalcium: 56mgIron: 1mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword fruit snacks, fruits, fruits recipe, healthy snack, quick snack
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!

Corn Allergy:

Always choose ingredients without corn or corn derivatives.