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+ servings

Quick and Easy Grapefruit Snack

Quick and Easy Grapefruit Snack, enjoy this delectable treat for breakfast or simply as a snack.
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Prep Time 5 mins
Total Time 5 mins
Course Snack
Cuisine Caribbean
Servings 1
Calories 138 kcal

Equipment

Ingredients
  

  • 1 grapefruit
  • 2 tsps sugar organic preferably, brown sugar or coconut palm sugar

Instructions
 

  • Wash and dry grapefruit. Place in refrigerator for about 30 minutes if preferred before slicing. Cut top of grapefruit (about 1/4 of the fruit). With a sharp knife, carefully break the inside/membrane of the grapefruit. Add sugar and enjoy.

Video

Notes

Add crushed ice for a more enjoyable snack.

Nutrition

Calories: 138kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 346mgFiber: 4gSugar: 26gVitamin A: 2944IUVitamin C: 80mgCalcium: 56mgIron: 1mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword fruit snacks, fruits, fruits recipe, healthy snack, quick snack
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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