How make your own Cashew Milk
Homemade Cashew Milk is the perfect way to enjoy a healthy glass of milk.
Ingredients
- 1 cup of cashew nuts
- 4 cups of filtered water
- 1/8 teaspoon of Himalayan pink salt
- 2 teaspoon of vanilla extract optional
Instructions
- Soak the cashews in tepid water (not the filtered water) for 3 hours or overnight.
- Drain the water that the cashews were soaked in and rinse several times.
- Add the cashews, filtered water, optional vanilla extra and pink salt to the blender.
- Pulse the contents on high speed for 1-2 minute, during the given time the nuts will have broken down in their entirety (depending how powerful the blender is)
- Double check the nuts have completely broken down by running the liquid through a strainer or cheese cloth.
- Store in a glass or preferred container in the refrigerator for up to 4 days.
Nutrition
Serving: 4gramsCalories: 736kcalCarbohydrates: 40gProtein: 24gFat: 57gSaturated Fat: 10gSodium: 354mgFiber: 4gSugar: 9g
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.
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