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Easy and Simple Seafood Bake with Lemongrass

Easy and Simple Seafood Bake with Lemongrass is made with a mixture of different types of seafood cooked with herbs and spices then baked in a homemade white cheese sauce.
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Prep Time 25 mins
Cook Time 40 mins
Total Time 1 hr 5 mins


  • 3 sprigs flat-leaf parsley
  • 1 sprig thyme leaves only
  • 1 stalk lemongrass cut into 1 in pieces
  • 1 medium white onion chopped
  • 2 garlic cloves chopped
  • 1/8 teaspoon chopped hot pepper
  • 4 ounces chopped jumbo shrimp
  • 4 ounces chopped cooked conch about 1 conch
  • 6 clams cleaned and chopped
  • 4- ounce swordfish fillet
  • 2 tablespoon grapeseed oil or olive oil
  • Salt and freshly ground pepper to taste Himalayan salt if preferred
  • ¼ cup all-purpose flour
  • 5- ounce heavy cream at room temperature
  • 2 large eggs at room temperature
  • ½ cup grated Parmesan cheese


  • Cook the conch – follow recipe - click here
  • Preheat oven to 400 degrees Fahrenheit. Grease a baking dish.
  • Shell and deveined shrimp/prawns. Clean all seafood with lemon water, pat dry and set aside.
  • In a heavy-based saucepan, cook the clams in a little hot water until they open. Remove from shells, chopped and set aside. Do not discard cooked clams water.
  • Shell the lobster tail(s)
  • Finely diced all seafood, including swordfish
  • Finely chopped parsley, thyme, lemongrass, onion, garlic and hot pepper and set aside.
  • Heat oil in a skillet or frying pan over medium to high heat. Add chopped herbs and cook stirring for about 2 – 3 minutes.
  • Add chopped seafood and cook for another 3 – 4 minutes while stirring.
  • Season to taste with salt and pepper. Remove from heat and set aside.
  • In a bowl, vigorously beat the flour, heavy cream and eggs and stir in half of the grated cheese.
  • Pour the seafood mixture into the prepared pan, top with the cream and cheese sauce and sprinkle the remaining cheese on top.
  • Bake for 15 – 20 minutes. Serve hot.


Cooking time does not include cooking time for conch which could be substituted or excluded.


Serving: 1grams
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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