In a large, shallow dish, whisk oil, vinegar, Mrs. Dash, oyster sauce and hot sauce. Add the salmon steaks and turn to coat. Cover and refrigerate for at least 30 minutes, turning the salmon a few times.
Preheat the oven to 415 degrees. Prepare a roasting pan just large enough to fit the salmon, by using butter or Pam spray. Place the salmon steaks on the baking dish and place it in the oven.
Roast 7 -12 minutes depending on the thickness of the steaks and the degree of doneness you prefer.
You can also buy whole salmon to make this recipe. Adjust seasoning.
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.