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Pan Roasted Chayote with Sweet Potato and Herbs

Pan Roasted Chayote with Sweet Potato and Herbs

Pan Roasted Chayote with Sweet Potato and Herbs, an ideal side dish for weeknight family dinners. 
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4

Ingredients
  

  • 2 tbsp olive oil
  • 1 large chayote peel, core removed and cut into small cubes
  • 2 medium sweet potato peel, cut into small cubes
  • 2 scallions chopped
  • 2 sprigs parsley roughly chopped
  • 1 sprig thyme leaves only
  • 1/3 cup shallots or 1 large chopped or sliced
  • 1 1/2 tsp garlic and herbs seasoning salt-free
  • Salt and pepper to taste

Instructions
 

  • In a skillet, add all ingredients and cook over moderate heat occasionally turning to facilitate cooking.  When the chayote starts to release its juice, lower the heat and continue cooking for about 5-7 minutes until the veggies begin to soften. Cover the pan and continue cooking occasionally turning for about 10 minutes or until everything is cooked and the chayote is still crunchy. 
  • Remove the pan from the heat and transfer content to a serving plate. Serve with your favorite meat, poultry or seafood dish. 

Notes

Cook on low heat
Cut chayote and sweet potato in small cubes. 
Only add water if necessary. The juice from the chayote and the moisture after you cover the pan should cook all the veggies. 

Nutrition

Serving: 1grams
Keyword easy cooking, healthy recipes, vegan
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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