Go Back Email Link
+ servings
oxtail with spinach and lima beans

Slow Cooker Beef Oxtail Stew

Super easy to make and deliciously fall of the bone rich Oxtail Stew with Lima Beans and Spinach!
4.25 from 4 votes
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Dinner, Main Dishes
Cuisine Caribbean
Servings 4
Calories 3436 kcal

Ingredients
  

  • 2 ½ pound of oxtail cleaned
  • 1 14.5 oz can Stewed Tomatoes
  • 1 10 oz jar roasted bell peppers roughly chopped
  • 1 celery stalk sliced
  • 1 medium red onion sliced
  • 3 garlic cloves chopped/minced
  • ½ tsp dried thyme or 1 sprig fresh thyme leaves
  • ½ tsp oregano
  • 2 tbsp chicken bouillon seasoning
  • 2-3 tbsp Thai curry paste either red curry paste or garlic curry paste
  • 2 tbsp lemon juice
  • Oil optional
  • 1 cup warm water
  • 1 tbsp Coconut amino
  • Salt and pepper or Mrs. Dash Original to taste
  • 8 oz fresh spinach
  • 1 cup lima beans

Instructions
 

  • Clean the oxtail and remove some of the fat.
  • Place the oxtail inside the slow cooker or crockpot.
  • Add all the stewed tomatoes, roasted bell peppers, celery, onion, garlic, thyme, oregano, chicken bouillon, Thai Curry Paste, lemon juice, and oil if using.
  • Cook on high for 3 hours
  • Add spinach and lima beans, and season to taste.
  • Continue cooking for another hour.
  • Serve hot with your preferred side dish

Notes

  • Oxtail is in the singular form because this recipe only required one. If you want to make it, more adjust the seasoning.
  • There is no need to add cornstarch or flour to thicken the sauce. The lima beans will thicken the sauce.
  • Make sure the meat is fully thawed before starting
  • You can use beef broth if you want. I find chicken broth to be tastier than beef broth and less salty.
  • There's no need to sear the oxtail before adding the pieces into the slow cooker.

Nutrition

Calories: 3436kcalCarbohydrates: 129gProtein: 383gFat: 157gSaturated Fat: 62gCholesterol: 1247mgSodium: 7992mgFiber: 43gSugar: 31g

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword Beef Stew, oxtail in crockpot, oxtail stew, slow cooker oxtail
Tried this recipe?Let us know how it was!
Tried this recipe?Mention @noubesscaribbean or tag #noubesscaribbean!

Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

Time to stock up your Pantry! Shop Noubess.comCheck out Noubess Shop!