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+ servings
BLT Sandwich

Easy Bacon, Lettuce and Tomatoes Recipe (BLT)

The easiest BLT recipe for the perfect snack, lunch and dinner meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Course Lunch
Cuisine American
Servings 4
Calories 191 kcal


  • 8 slices bread
  • 12 slices bacon
  • 2 large ripe tomatoes thickly sliced
  • 4 green lettuce leaves rinsed and spun dry
  • Mayonnaise
  • salt and black pepper to taste


  • Wash lettuce, dry and set aside. Slice tomatoes into thick slices.
  • Cook bacon until crisp, drain on a paper towel and set aside.
  • Toast bread until lightly browned, butter if desired and set aside.
  • Spread each slice of bread with 1 tablespoon mayonnaise.
  • Top with lettuce, tomatoes and bacon. Season with salt and pepper to taste.
    BLT Sandwich
  • Cut in half and serve.


  • To cook bacon in the oven, preheat the oven to 400°F. Place a rack on a rimmed baking sheet. Put bacon on the cooking rack and bake for 18-20 minutes or until crisp.
  • To cook bacon on a griddle pan, preheat the pan on the stovetop. Place the bacon strips on the pan and cook. Do not crowd the pan. If there is too much fat in the pan, drain and discard. Continue with the remaining strips.


Serving: 4Calories: 191kcalCarbohydrates: 31gProtein: 7gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 3mgSodium: 302mgPotassium: 276mgFiber: 3gSugar: 5gVitamin A: 1587IUVitamin C: 10mgCalcium: 89mgIron: 2mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword 30 minutes meals, bacon appetizers, BLT, easy sandwich
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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Corn Allergy:

Always choose ingredients without corn or corn derivatives.