Air Fryer Sweet Plantains
Sweet, slightly crispy, and mouthwatering, these air fryer sweet plantains are great as a snack or a side dish.
Equipment
Ingredients
- 2 Yellow Plantains ripe
- 1 1/2 tsp Oil olive oil, avocado, or grapeseed oil
- Salt to taste and optional
Instructions
- First, rinse the plantains and dry them. Slice ripe plantains into ½-inch thick diagonal slices. Be sure all the plantains' slices are the same size and thickness for even air frying.
- Place the sliced plantains into a bowl and drizzle with the oil. Gently toss until evenly coated.
- Place the plantains in the air fryer basket in a single layer. You may need to do two batches, depending on the size of your air fryer and the number of plantains you are using.
- Finally, cook the plantains at 375 F for 5 minutes. Halfway through cooking time, flip plantains over, and continue cooking until browned and thoroughly cooked.
- Remove and serve as a snack or side dish.
Notes
- This recipe is for sweet plantains and not green plantains or bananas.
- The cooking time will vary depending on the number of plantains used for your recipe, the thickness of the slices, and your air fryer features.
- No need to boil the plantains before air frying.
- There's no need to add sugar, the plantains are sweet.
- Serve this dish as a snack or side dish.
- Sweet plantains are delicious and addictive. Always make more.
Nutrition
Calories: 122kcalCarbohydrates: 29gProtein: 1gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 4mgPotassium: 436mgFiber: 2gSugar: 16gVitamin A: 1009IUVitamin C: 16mgCalcium: 3mgIron: 0.5mg
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.
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