Breakfast this morning, Easy Banana Shake prepared in just a few minutes.
- 2 bananas
- 1 ½ cups milk evaporated preferred, regular milk, almond milk
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cinnamon
- 1 dash ground nutmeg
- ¼ teaspoon vanilla extract
- 1 tablespoon honey
- 1 cup ice crushed
Calories: 257kcalCarbohydrates: 45gProtein: 7gFat: 7gSaturated Fat: 4gCholesterol: 18mgSodium: 87mgPotassium: 678mgFiber: 3gSugar: 33gVitamin A: 374IUVitamin C: 10mgCalcium: 222mgIron: 1mg
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
Nutrition info is automatically generated and provided as a courtesy and as an estimate only.