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Fresh Herbs and Spices Seasoning (Haitian Epis)

Mixed Fresh Herbs and Spices

Mixed Fresh Herbs and Spices can be used when preparing meat, seafood, rice, beans, soup etc…
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Prep Time 30 mins
Course Condiment
Cuisine Caribbean
Calories 302 kcal

Ingredients
  

  • 1 cup Fresh Lime Juice
  • 2 Stalks Scallions chopped
  • 1 cup Green Pepper chopped
  • 1 cup Onion chopped
  • 1 packet Fresh Thyme large and thick stems removed
  • 24 Garlic cloves
  • 1 tbsp Ground Black Pepper or Mixed Peppercorn (regular black pepper can be used also)
  • 3 tbsp Kosher Salt
  • 1 tbsp Ground Cloves
  • 1 hot pepper (Habanero or Scotch Bonnet) optional

Instructions
 

  • Clean all fresh spices and set aside to dry. Peel off skin on all garlic cloves and set aside. Grind cloves and peppercorn if necessary and set aside. Add all ingredients in a food processor or blender and blend until smooth.
  • Add mixture to a mason jar and keep refrigerated. Mixture should last 2 - 3 weeks with moderate cooking. Only use clean spoon when removing spices from jar to avoid spoilage.

Notes

Herbs and Spices Blend - caribbeangreenliving.com
Herbs and Spices Blend

Nutrition

Calories: 302kcalCarbohydrates: 76gProtein: 10gFat: 2gSaturated Fat: 1gSodium: 20979mgPotassium: 1273mgFiber: 12gSugar: 16gVitamin A: 912IUVitamin C: 233mgCalcium: 311mgIron: 4mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword epis, herbs, herbs blend, noubess seasoning, Noubess Spices, spice blend
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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