Immune-Boosting Beet Juice with Carrot, Apple & Nectarine
Let’s talk about a juice that does it all—boosts your immune system, wakes up your senses, and adds a burst of color to your day. Say hello to your new morning obsession: Immune-Boosting Beet Juice with Carrot, Apple & Nectarine. It’s naturally sweet, slightly earthy, refreshingly tangy, and packed with goodness—no added sugar, no nonsense, just clean, vibrant energy.
Now here’s the thing: I love juicing—but my juicer hasn’t exactly been getting the love it deserves. It sits on the counter looking ready for action, and yet I keep walking past it like it’s invisible. Well, not anymore! I’ve decided it’s time to put that machine to work and juice daily to nourish my body and wake up my mornings.
This bold, antioxidant-rich blend was my official reboot. I tossed in a small beet, a crisp apple, a juicy nectarine, a fresh carrot, and a knob of ginger for that zesty kick. I didn’t add water or sweeteners—just pure juice straight from the produce drawer. The result? A smooth, energizing, vitamin-rich drink that tastes like sunshine and feels like self-care.
I call it my “Pick Me Up Blast”, but with a name like Immune-Boosting Beet Juice, you know exactly what you’re sipping: wellness in a glass.
Why You’ll Love This Juice
This juice isn’t just pretty—it packs a serious nutritional punch. Here’s what makes it special:
- Beets are rich in antioxidants and help support your liver, blood pressure, and skin health.
- Carrots bring in beta-carotene for glowing skin, a stronger immune system, and better vision.
- Apples add a mild sweetness and fiber, while supporting gut health and immunity.
- Nectarines offer a tropical twist with added vitamins A and C.
- Ginger is the spicy superhero that helps fight inflammation and wakes up your taste buds.
No artificial anything. No bottled juice. Just real, raw ingredients to keep your body humming. This is a healthy beet juice recipe for energy
Ingredients You’ll Need For The Fresh Beet Juice For Immune System
Here’s what goes into this vibrant, immune-loving juice:
- Beet (1 small) – Earthy, naturally sweet, and stunningly red, beets are the detox hero of this drink. They support liver function, improve circulation, and give this juice its bold, beautiful color.
- Carrot (1 medium) – Carrots add a mellow sweetness and a powerful dose of beta-carotene (aka Vitamin A), which helps with immune support, skin health, and vision. They also give a nice body to the juice.
- Apple (1 small) – Crisp and juicy, apples bring in just the right amount of sweetness to balance the earthiness of the beet. They’re also loaded with fiber, antioxidants, and vitamin C—perfect for immune support.
- Nectarine (1 ripe) – Juicy and fragrant, nectarines add a tropical, tangy twist. They’re packed with vitamins A and C, which help fight inflammation and give your skin a healthy glow.
- Ginger (1-inch piece) – A zingy kick to brighten up the juice! Ginger has anti-inflammatory properties and aids digestion, while giving this blend a refreshing heat that ties everything together.
Optional: Add a splash of lemon or lime juice if you like a little extra brightness to cut the beet’s earthy tone.
Notes and Tips
- This recipe is naturally sweet—no need for added sugar, honey, or syrup. This is the best beet juice recipe without sweeteners
- Don’t have nectarines? Try peach or plum for a similar juicy punch.
- For extra detox benefits, toss in a handful of parsley or spinach.
- Juice is best consumed immediately, but it can be stored in the fridge in an airtight jar for up to 24 hours.
What to Pair With This Juice
This makes an amazing pre- or post-workout drink, or a vibrant addition to your breakfast. Pair it with:
- A veggie-packed omelet
- A light grain bowl
- Or just sip it solo as a mid-morning pick-me-up!
Final Sip
Let’s be real—getting energized without coffee is a feat. But this juice? It had me buzzing with good vibes and creativity all day long. It’s colorful, it’s clean, and it doesn’t just wake up your body—it wakes up your mood too.
So if you’ve been neglecting your juicer like I have, let this be your sign. Dust it off, get chopping, and blast your way to a brighter, healthier day. This is definitely a morning beet juice for glowing skin
Immune-Boosting Beet Juice with Carrot, Apple & Nectarine
Equipment
- Juicer
Ingredients
- 1 small beet peeled
- 1 carrot peeled
- 1 small apple cored
- 1 nectarine pitted
- 1- inch piece of fresh ginger peeled
Instructions
- Prep all ingredients by washing, peeling, and chopping as needed.
- Juice ingredients one at a time using a juicer.
- Stir, pour into a glass, and enjoy immediately!
Notes
- This recipe is naturally sweet—no need for added sugar, honey, or syrup.
- Don’t have nectarines? Try peach or plum for a similar juicy punch.
- For extra detox benefits, toss in a handful of parsley or spinach.
- Juice is best consumed immediately, but it can be stored in the fridge in an airtight jar for up to 24 hours.
What to Pair With This Juice
This makes an amazing pre- or post-workout drink, or a vibrant addition to your breakfast. Pair it with:- A veggie-packed omelet
- A light grain bowl
- Or just sip it solo as a mid-morning pick-me-up!
Nutrition
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
Nutrition info is automatically generated and provided as a courtesy and as an estimate only.
Corn Allergy:
Always choose ingredients without corn or corn derivatives.
Published on Septemmber 4, 2025. Revised and updated.
Excellent in every aspect…I totally enjoyed this
I am glad you enjoyed it! Thank you for letting us know.