Green Pea Soup: A Timeless Comfort Food
Green peas are a culinary treasure, offering a world of flavor and versatility. Whether it’s a crisp autumn day or a sunny summer afternoon, a bowl of Green Pea Soup is always a welcome treat.
This Haitian classic is a testament to the power of simple ingredients transformed into a truly satisfying meal. Its rich, creamy texture and vibrant green hue make it equally appealing to the eye and palate.
Unlike many soups that are reserved for colder months, Green Pea Soup is enjoyed year-round. Its comforting qualities make it a perfect choice for any occasion. Whether it’s a family gathering, a casual weeknight dinner, or a leisurely weekend brunch, this soup is sure to please.
The combination of dried and fresh peas creates a depth of flavor that is hard to match. The addition of aromatic herbs and a touch of sweetness elevates the soup to new heights. Traditionally served with white rice, this classic pairing is a beloved combination in Haitian cuisine.
Whether you prefer a simple or more complex version, Green Pea Soup is a versatile dish that can be adapted to your taste. Traditionally enjoyed on Sundays or special occasions, it’s a comforting meal that brings families together. In Haitian Creole, it’s affectionately known as sos pwa vert or pwa france.
Whether you’re a seasoned home cook or a novice in the kitchen, Green Pea Soup is a recipe worth trying. Its versatility allows for endless variations and customizations, making it a dish that can be enjoyed by everyone.
Craving a comforting bowl of soup? Look no further than this creamy green pea soup recipe. Made with a combination of dried and fresh peas, this soup is packed with flavor and nutrients.
Ingredients Breakdown
- Dried green peas: These are the base of the soup, providing a nutty flavor and hearty texture. Soaking the peas overnight before cooking can shorten the cooking time.
- Water: This is the liquid that will cook the peas and form the base of the soup.
- Olive oil: This adds a touch of healthy fat and helps to saute the herb paste.
- Garlic cloves: Garlic adds a pungent and aromatic flavor to the soup.
- Chives: Chives add a mild oniony flavor and a pop of fresh green color.
- Scallion: Similar to chives, scallions add a mild oniony flavor but with a slightly sharper bite.
- Parsley: Parsley adds a fresh, herbaceous flavor to the soup.
- Thyme: Thyme adds a warm, earthy flavor that complements the peas perfectly.
- Whole cloves: Cloves add a warm, slightly sweet, and pungent flavor to the soup. Be careful not to add too many, as they can overpower the other flavors.
- Frozen green peas – thawed: These add another layer of green pea flavor and texture to the soup. Using frozen peas saves time compared to using fresh peas in the pods.
- Sugar to taste: A small amount of sugar can help to balance the savory flavors of the soup and enhance the natural sweetness of the peas.
- Salt to taste: Salt is essential for bringing out the flavors of all the ingredients.
- Fresh ground pepper to taste: Freshly ground black pepper adds a touch of heat and complexity to the soup.
- White onion or shallots – optional: Onions or shallots add a deeper layer of savory flavor to the soup. Shallots have a milder flavor than onions.
- Butter – optional: Butter adds a touch of richness to the soup. You can omit the butter for a vegan version.
- Carrots – optional, add texture and flavor.
To Make Green Pea Soup Recipe
Cook dried green peas. Blend them into a puree. Make a paste with herbs and garlic. Sauté the herb paste. Combine the pea puree, frozen peas, and other ingredients. Simmer until thickened. Add butter and serve.
Serving Suggestions:
Traditionally served with white rice, Green Pea Soup makes a complete and satisfying meal. It can also be enjoyed with crusty bread or as a side dish to grilled fish or chicken.
Tips and Variations:
- For a richer flavor, consider adding a splash of cream or coconut milk before serving.
- To enhance the creaminess, you can use a hand blender or immersion blender to puree the soup directly in the pot.
- Experiment with different herbs and spices to create your own unique flavor profile.
- For a vegan version, omit the butter and use vegetable broth instead of water.
- To make the soup extra hearty, add cooked rice, quinoa, or small pasta shapes.
Creamy Green Pea Soup recipe. Indulge in a comforting bowl of homemade Green Pea Soup. This classic Haitian dish features a blend of dried and fresh peas, aromatic herbs, and a touch of sweetness. Elevate the flavor with a dash of Noubess hot and spicy sauce for a delightful kick. Perfect for any occasion!
Enjoy this delicious and versatile soup any time of the year!
Green Peas Soup / Sos Pwa France
Equipment
Ingredients
- 2 cups of dried green peas
- 4 cups of water
- 1 tbsp of olive oil
- 2 garlic cloves
- 4 sprigs of chives
- 1 scallions
- 1 sprig parsley
- 1 sprig thyme
- 2 whole cloves
- 1 cup frozen green peas – thawed
- sugar to taste
- salt to taste
- fresh ground pepper to taste
- 1/2 cup white onion or shallots – optional
- 1 tbsp of butter – optional
- 1 Carrot optional, sliced into small pieces
Instructions
- Cook the dried peas: In a large stockpot, cook dried peas until fully cooked. Let cool completely.
- Blend the peas: Transfer the cooked peas to a blender and puree until smooth. Strain the puree and set aside.
- Make the herb paste: Combine garlic, chives, scallion, parsley, and thyme in a mortar and pestle or food processor with a small amount of oil. Create a smooth paste.
- Sauté the herb paste: Heat olive oil in a pot. Add the herb paste and cook for about 30 seconds, stirring constantly to prevent burning.
- Combine ingredients: Add frozen peas and optional onion or shallots to the pot. Add carrot if using. Stir to combine. Pour in the pea puree.
- Simmer and season: Add cloves, salt, and sugar to taste. Cook uncovered over low heat for approximately 30 minutes, or until the soup thickens.
- Finish: Stir in butter (optional) before serving.
Notes
- Serve hot with a side of crusty bread.
- Serve with white rice, quinoa or your preferred grain.
- Garnish with fresh herbs like mint or dill.
- Enjoy with a sprinkle of grated Parmesan cheese.
- Note: Cooking time for dried peas can vary. Adjust accordingly based on the brand of peas you use.
Nutrition
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
Nutrition info is automatically generated and provided as a courtesy and as an estimate only.
Taste delicious!
Dear person who posted this recipe: thank you! My Tati used to make this ALL the time, but I had yet to find anyone who made it sweet, the way she did, until I saw this. So a very hearty THANK YOU!
You’re most welcome. Glad you were able to find a similar recipe.