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Veal with Peppers and Mushrooms: A Flavorful Feast

Craving a hearty, flavorful meal that won’t keep you in the kitchen all night? This quick and easy Veal with Peppers and Mushrooms recipe is the perfect solution. Tender veal pieces are perfectly cooked in a rich tomato sauce, infused with the vibrant flavors of bell peppers and earthy mushrooms. It’s a delicious and satisfying weeknight dinner that’s sure to please.

Veal vs. Beef: A Tender Difference

While veal and beef both originate from cattle, there’s a distinct difference between the two. Veal comes from young calves, typically less than a year old. This tender meat has a mild, delicate flavor that is often compared to a cross between pork and beef.

On the other hand, beef comes from mature cattle, usually over a year old. Beef tends to be tougher and has a more robust flavor than veal.

Why Choose Veal?

  • Tenderness: Veal is renowned for its tenderness, making it a popular choice for gourmet dishes.
  • Mild Flavor: Its mild flavor allows it to pair well with a variety of seasonings and sauces.
  • Quick Cooking: Veal cooks quickly, making it a great option for busy weeknight meals.

Cooking with Veal:

When cooking with veal, it’s important to avoid overcooking, as this can make it tough. Here are a few tips:

  • Quick Cooking Methods: Opt for quick cooking methods like grilling, sautéing, or roasting.
  • Tender Cuts: Choose tender cuts like veal loin or veal chops.
  • Marinating: Marinating veal can help tenderize it and add flavor.
  • Aromatic Seasonings: Use aromatic herbs and spices to enhance the delicate flavor of veal.

By understanding the differences between veal and beef, you can make informed choices and elevate your culinary creations.

Why You’ll Love This Recipe:

  • Quick and Easy: This recipe comes together in under an hour, making it ideal for busy weeknights.
  • Flavorful and Satisfying: The combination of tender veal, vibrant vegetables, and rich tomato sauce creates a truly delicious and satisfying meal.
  • Versatile: Serve it over pasta, rice, or mashed potatoes to complete your meal.

Ready to Dive In?

Let’s get cooking!

Here’s a breakdown of the ingredients for your Veal with Peppers and Mushrooms recipe:

Main Ingredient:

  • Boneless Lean Veal: This is the protein source for the dish. It’s lean, tender, and has a mild flavor.

Seasonings and Flavorings:

Vegetables:

  • Green Bell Pepper: Adds a crisp texture and a slightly sweet flavor.
  • Red Bell Pepper: Similar to the green bell pepper, but with a slightly sweeter taste.
  • Mushrooms: Adds a rich, earthy flavor and a meaty texture.
  • Onion: Provides a subtle sweetness and helps to balance the flavors of the dish.

Sauce:

  • Tomato Sauce: Forms the base of the sauce, adding acidity and a tangy flavor.

Additional Seasonings:

  • Salt: Enhances the flavor of the dish.
  • Black Pepper: Adds a bit of heat and complexity to the flavor.

These ingredients combine to create a flavorful and satisfying meal.

Veal with Peppers and Mushrooms

How to make Veal with peppers and mushrooms

The recipe is simple and quick; just a few steps before enjoying delicious flavors. Here a quick summary.

  • Season the Veal: Season the veal with Noubess Steak Seasoning.
  • Sear the Veal: Pan-sear the veal in olive oil.
  • Add Vegetables: Add sliced bell peppers and mushrooms to the pan.
  • Add Sauce: Pour in tomato sauce and onion.
  • Season: Season with Noubess Hot and Spicy Sauce, salt, and pepper.
  • Finish: Simmer until tender, then drizzle with lemon olive oil before serving.
Veal with Peppers and Mushrooms

Tips and Recipe Variations

This delicious Veal with Peppers and Mushrooms recipe is just a starting point. Here are some tips and variations to help you customize this dish to your liking:

Meat Alternatives:

  • Chicken: Use boneless, skinless chicken breasts or thighs.
  • Steak: Thinly sliced steak, such as flank steak or skirt steak, works well.
  • Fish: Firm-fleshed fish like cod or halibut can be added.
  • Sausages: Italian sausage or chorizo can add a spicy kick.

Vegetable Variations:

  • Broccoli: Adds a healthy, crunchy element.
  • Spinach: Adds a leafy, green flavor.
  • Cabbage: Adds a hearty, slightly sweet flavor.
  • Carrots: Adds a touch of sweetness and a vibrant color.
  • Chayote: Adds a mild, slightly nutty flavor.

Flavor Boosters:

  • Aromatic Herbs: Fresh herbs like thyme, rosemary, or oregano can elevate the flavor.
  • Red Wine: A splash of red wine, such as Pinot Noir, Malbec, or Merlot, can add depth and complexity to the sauce.
  • Hot Sauce: A drizzle of your favorite hot sauce can add a kick of heat.

Tips for the Perfect Dish:

  • Season Your Meat: Always season your meat with salt and pepper before cooking.
  • Quality Ingredients: Use high-quality ingredients, including a good-quality tomato sauce.
  • Don’t Overcook: Overcooking can make the meat tough and dry.
  • Serve Hot: Serve the dish immediately to enjoy the best flavor and texture.

With these tips and variations, you can create countless delicious meals tailored to your taste preferences. Experiment and have fun!

  • This recipe is versatile: use other types of meat such as chicken, steak strips, fish or sausages
  • Add other vegetables: broccoli, spinach, cabbage, carrots or chayote
  • A must: always season your meat, poultry or seafood before cooking
  • Use a good tomato sauce: I use Barilla tomato sauce (my favorite brand of tomato sauce to use)
  • Add wine: for a more exquisite taste and a darker sauce color, add red wine. (I use pinot noir, malbec or a smooth merlot

How to Serve Your Veal with Peppers and Mushrooms

This hearty Veal with Peppers and Mushrooms recipe is versatile and pairs well with a variety of sides. Here are some ideas for serving your dish:

Classic Pairings:

  • Pasta: Serve over pasta, such as spaghetti, fettuccine, or penne.
  • Rice: Pair with rice, either plain or flavored, like saffron rice or pilaf.
  • Polenta: Creamy polenta is a comforting and elegant side dish.
  • Roasted Potatoes: Roasted potatoes, with or without herbs, add a hearty touch.

Fresh and Light Sides:

  • Steamed Vegetables: A side of steamed broccoli, asparagus, or green beans adds a fresh, healthy element.
  • Salad: A crisp salad with a light vinaigrette complements the rich flavors of the dish.

Hearty Sides:

  • Bread: A crusty loaf of bread is perfect for soaking up the delicious sauce.
  • Mashed Potatoes: Creamy mashed potatoes are a classic comfort food pairing.

For a Complete Meal:

  • Appetizer: Start with a light salad or a bowl of soup.
  • Main Course: Serve your Veal with Peppers and Mushrooms with your chosen side dish.
  • Dessert: Finish with a simple dessert like ice cream, fruit, or a slice of cake.

Remember, the best way to serve your dish is to choose sides that complement the flavors and textures of the veal. Experiment and have fun!

Veal with Peppers and Mushrooms

Last Notes on Your Veal with Peppers and Mushrooms Recipe

Inspiration and Adaptation:

This delicious Veal with Peppers and Mushrooms recipe is an adaptation of a dish from The Spruce Eats (http://www.boldsimplecooking.com/veal-scallops-with-mushrooms-and-peppers). The original recipe captures the essence of Italian cuisine with its tomato sauce base, and we’ve built upon that foundation to create a flavorful and versatile meal.

Healthy Twists and Creative Freedom:

Don’t be afraid to experiment with this recipe! Feel free to add other vegetables to the mix for a healthy twist. Broccoli florets, spinach, chopped cabbage, or even diced carrots can all add vibrant colors and textures. Explore your creativity and discover your favorite combinations.

Freezing and Reheating:

This recipe is freezer-friendly! After the dish has cooled completely, portion it into airtight containers and freeze for up to 3 months. When you’re ready to enjoy it again, simply thaw the veal mixture in the refrigerator overnight and reheat thoroughly on the stovetop over medium heat, stirring occasionally, until piping hot.

Enjoy Your Culinary Creation!

We hope you’ve enjoyed this recipe and the tips for making it your own. With its versatility and ease of preparation, this Veal with Peppers and Mushrooms is a surefire weeknight winner. So grab your ingredients, get cooking, and savor the delicious results!

Source

https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/meat-preparation/veal-from-farm-to-table/ct_index

Veal with Peppers and Mushrooms

Veal with Peppers and Mushrooms

Tender veal simmered in a rich tomato sauce with colorful bell peppers and earthy mushrooms. This easy-to-follow recipe is a delicious and satisfying weeknight meal.
No ratings yet
Prep Time 10 minutes
Cook Time 1 hour
Course Dinner, Main Dishes
Cuisine Caribbean Fusion, Italian
Servings 4
Calories 399 kcal

Ingredients
  

  • 1 1/2 pounds veal (boneless lean
  • 1 ½ tbsp Noubess Steak Seasoning Salt-Free
  • 3 tablespoons olive oil
  • 1 green bell pepper cut in strips
  • 1 red bell pepper cut in strips
  • 1 cup mushrooms, (Portobello preferred) fresh, sliced
  • ½ tsp Noubess Hot and Spicy Sauce
  • 16 ounces tomato sauce
  • 1 onion julienne
  • salt to taste
  • black pepper to taste
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Instructions
 

Prep the Veal:

  • Mix one tablespoon of olive oil with the Noubess Steak Seasoning and season the veal strips with the mixture. Set aside.

Brown the Veal:

  • Heat the remaining olive oil in a skillet over medium heat.
  • Add the seasoned veal strips and brown them gently.

Add the Veggies:

  • Once the veal is browned, add the red and green bell peppers and mushrooms to the skillet.
  • Cover and reduce the heat to low.

Simmer and Flavor:

  • Cook for about 10 minutes, stirring occasionally.
  • Add the Noubess Hot and Spicy Mango Sauce, onion, and tomato sauce to the skillet.
  • Cover and simmer for 30-45 minutes, or until the veal is tender.

Season and Serve:

  • Season with salt and pepper to taste.
  • For an extra touch of flavor, drizzle a few drops of Infused Lemon Extra-Virgin Olive Oil over the dish.
  • Serve this hearty dish with your favorite side dishes, such as pasta, rice, or roasted potatoes.

Notes

Tips for the Perfect Dish:
  • Choose the Right Cut of Veal: Opt for a lean cut of veal, such as loin or round, for the best results.
  • Don’t Overcook the Veal: Overcooking can make the veal tough. Cook it until it’s just tender.
  • Adjust the Spice Level: If you prefer a milder dish, reduce the amount of Noubess Hot and Spicy Sauce. Experiment with Different
  • Vegetables: Feel free to add other vegetables to this dish, such as zucchini, eggplant, or carrots.
  • Enjoy this delicious and easy-to-make Veal with Peppers and Mushrooms recipe. It’s the perfect comfort food for any night of the week!

Nutrition

Calories: 399kcalCarbohydrates: 14gProtein: 36gFat: 23gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 139mgSodium: 696mgPotassium: 1117mgFiber: 4gSugar: 8gVitamin A: 1573IUVitamin C: 73mgCalcium: 69mgIron: 3mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword beef recipe, easy dinner recipe, veal recipe
Tried this recipe?Let us know how it was!
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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Corn Allergy:

Always choose ingredients without corn or corn derivatives.

Originally published on November 19, 2019. Revised and updated.

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