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The Perfect Rice with Veggies: Simple Deliciousness in Every Bite

Rice with Veggies

Forget greasy takeout and unlock the flavor magic of homemade! This Perfect Rice with Veggies recipe is your gateway to simple, delicious, and endlessly customizable meals.

Why you’ll love this recipe for Rice with Veggies:

  • Effortless Elegance: This one-pan wonder comes together in under 30 minutes, perfect for busy weeknights.
  • Nutrient Powerhouse: Load up on vitamins, minerals, and fiber with every bite, thanks to the veggie goodness.
  • Flavor Fiesta: Customize your creation with endless vegetable combinations, from leafy greens to vibrant peppers.
  • Budget-Friendly: Rice and veggies are wallet-friendly ingredients, making it a delicious and economical choice.
  • Versatile Hero: Enjoy it as a satisfying main course or a flavorful side dish alongside proteins or curries.

Ditch the guesswork and join the rice revolution! This recipe delivers a foolproof method for creating the most delicious Rice with Veggies you’ve ever tasted. So, gather your ingredients, unleash your creativity, and savor a healthy and satisfying meal that nourishes your body and soul.

Rice with Veggies
Rice with Veggies

This recipe for Rice and Veggies calls for a simple yet flavorful combination of ingredients:

The Base:

  • Basmati or jasmine rice is recommended for their fragrant aroma and fluffy texture. But feel free to use your preferred type!
  • Olive oil: Adds a touch of healthy fat and helps caramelize the aromatics.
  • Water: This is the cooking liquid for the rice and veggies.

The Flavor Builders:

  • Scallion: Adds a mild oniony bite and freshness.
  • Garlic cloves: Aromatic and essential for savory depth.
  • Shallot: Provides a subtle sweetness and complexity.
  • Fresh Thyme: Infuses the dish with a subtle herbal fragrance.
  • Whole Cloves: Adds a touch of warm spice.
  • Kosher Salt: Seasoning is essential for bringing out the flavors.

The Veggie Medley:

  • Mixed vegetables: Finely chopped carrots, peas, and corn are the classic combination, but feel free to substitute with your favorites like broccoli, mushrooms, or zucchini.
  • Sweet red bell pepper: Adds a vibrant pop of color and sweetness.

The Finishing Touch:

  • Freshly ground black pepper: Adjust to your desired spice level for a final flourish.

This ingredient list offers a foundation for a delicious and versatile rice dish. Don’t hesitate to experiment with different vegetables and spices to create your own signature version!

Veggies Rice
Rice with Veggies

Tips for Perfecting Your Rice with Veggies:

  • Embrace the Rinse: Rinsing removes excess starch from the rice, preventing it from becoming sticky and clumpy.
  • Spice it Up: Don’t be afraid to add your favorite spices like turmeric, cumin, or paprika for a flavor twist.
  • Veggie Swap: The beauty of this recipe lies in its adaptability. Use chopped vegetables, such as broccoli, mushrooms, or zucchini.
  • Protein Power: Want a heartier meal? Add cooked chicken, shrimp, or tofu to the mix.
  • Leftovers Love: This recipe doubles beautifully and makes for fantastic weekly leftovers.

Perfect Pairings for Every Plate:

  • Main Course Magic: Elevate this dish to a satisfying main course by adding cooked protein like chicken, shrimp, or tofu. A fried egg on top creates a protein-packed masterpiece.
  • Sidekick Sensation: This versatile rice complements a variety of main dishes. Pair it with Creole Chicken, Poisson Gros Sel, or a flavorful vegetarian curry for a balanced and delightful meal.
  • Lunchbox Love: Leftovers become delicious lunchbox fillers. Pack them with a protein source for a complete and nourishing midday meal.

Weeknight Wins:

  • Quick and Easy: This recipe comes together in under 30 minutes, making it perfect for busy weeknights.
  • Minimal Cleanup: One-pan cooking means minimal mess and easy cleanup, a win for both your taste buds and your sanity.
  • Budget-Friendly: Rice and vegetables are budget-conscious ingredients, allowing you to create a healthy and delicious meal without breaking the bank.

With its health benefits, convenience, and versatility, this Perfect Rice with Veggies recipe is a true weeknight hero. So, gather your ingredients, unleash your creativity, and enjoy a delicious and nutritious meal that nourishes your body and soul!

Rice with Veggies

Craving a healthy, flavorful, and easy weeknight meal? Look no further than our Perfect Rice with Veggies recipe! Packed with nutrients, endlessly customizable, and ready in under 30 minutes, this dish is your new go-to. Discover why adding veggies is a health win, explore perfect pairings, and unlock the secrets to a delicious weeknight side dish.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dish, Side Dishes
Cuisine Caribbean
Servings 4
Calories 960 kcal

Ingredients
  

  • 1 cup rice basmati or jasmine rice recommended
  • 1 tablespoon olive oil
  • 1 stalk scallion finely chopped
  • 2 cloves garlic minced
  • 1 shallot minced
  • 1 sprig fresh thyme
  • 2 cloves
  • 2 teaspoons kosher salt
  • 1 cup mixed vegetables finely chopped carrots, peas, corn, or your favorite combo
  • ¼ cup sweet red pepper chopped
  • 2 cups water
  • Freshly ground black pepper

Instructions
 

  • Warm Up the Aromatics: Heat the olive oil in a heavy-bottomed pan over low to medium heat. Add the scallion, shallots, and garlic, and cook for 1-2 minutes, stirring frequently. Let the delicious aromas bloom, but be careful not to burn them!
  • Veggie Fiesta: Add the chopped vegetables, red pepper, salt, and thyme to the pan. Stir to combine and cook for another 2-3 minutes, allowing the veggies to soften slightly.
  • Rice Time: Rinse your rice until the water runs clear. Add it to the pan with the veggies and cook for 1-2 minutes, stirring occasionally. This step helps toast the rice grains for a richer flavor.
  • The Simmering Symphony: Pour in the water and freshly ground black pepper. Gently stir the rice mixture, bring it to a boil, then reduce heat and cover the pan. Let it simmer for 25-30 minutes, or until the rice is cooked through and the water is absorbed.
  • The Grand Finale: Remove the pan from heat, fluff the rice with a fork, and let it rest for a few minutes before serving. Garnish with fresh herbs (optional) and enjoy!

Nutrition

Serving: 2Calories: 960kcalCarbohydrates: 182gProtein: 21gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 4778mgPotassium: 829mgFiber: 12gSugar: 4gVitamin A: 10578IUVitamin C: 74mgCalcium: 152mgIron: 4mg

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.

Keyword rice recipes, rice with peas and carrots, rice with vegetables, rice with veggies
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Nutrition info is automatically generated and provided as a courtesy and as an estimate only.

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Corn Allergy:

Always choose ingredients without corn or corn derivatives.

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